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Buying a Folding Treadmill You can cut costs and time by working out at home with the folding treadmill. However, before you start shopping determine the goals you want to achieve and then find a treadmill that matches. Sydney Bueckert (NASM-CPT) tells SELF: “Measure the area in which you intend to store and use the machine, and give priority to those with a longer guarantee.” Deck Size A treadmill that folds is a great choice for a variety of fitness enthusiasts. A treadmill that folds is an ideal option for those who want to get in a bit of cardio in between meetings at work or even after dinner. The American Heart Association recommends at least 150 minutes per week of moderate intensity exercise. It's not difficult to agree with a treadmill that lets you to jump on and enjoy your daily exercise. Despite the fact that older models were often associated with poor quality, modern models are now more competitive than ever. The latest treadmills that fold offer the same features and functionality as non-folding options. The most important aspect to consider when choosing the best folding treadmill is the size of the deck. You'll require a deck that is that is large enough to allow full strides. A deck that is at 55 inches in length and 20 inch wide will give even the tallest runners enough room to run comfortably. Another important consideration is the capacity to carry the weight of an adjustable treadmill. If you plan to use your treadmill for running, you'll want to ensure that it is able to handle your weight as well as any additional gear, like shoes. A folding treadmill of good quality must have a capacity of at least 350 pounds. Also, you should verify that the folding treadmill has easy-to-fold technology. Some folding treadmills feature the “fold-on-pin” design that lifts the console mast over the running surface when it's not being used, while other come with hydraulics that allow you to quickly and effortlessly fold down the deck. When you've found the perfect treadmill that folds, it's time to start working out! You can track your progress with the built-in performance monitor which shows data such as speed distance, distance, heart rate, and calories burned. You can also pair your phone to the treadmill to listen to music or watch a film during your workouts. If you're enjoying socializing, you can even take part in a virtual race alongside family members or friends via the integrated Facebook and Twitter apps. If you want to step up your game, try one of the 15 workouts preloaded that can be adjusted in speed and an incline. Capacity to Line Incline Incline settings increase the intensity of your workout and target different muscles. Walking at a slight angle can strengthen the lower back and calves, whereas running at an angle burns more calories than flat running. Being able to alter your incline level can also add variety to your workout to keep it engaging and avoiding boredom. When looking for folding treadmills with incline that has an incline, keep in mind that the steeper the slope, more difficult it will be for novices. For this reason, it's crucial to start with a low slope and gradually move up to more challenging slopes as you get more comfortable with your workout routine. By reducing the impact on your joints, adding an incline can help avoid injury. Apart from ensuring the treadmill's incline capability is in line with your needs, you'll be paying attention to the size of the deck and motor's horsepower. If you plan to primarily power walk, and add in the occasional jog, then an exercise machine with a 2.0-2.5 chp motor is likely to suffice. If you are a serious runner, you'll require a treadmill with a motor of at minimum 2.5 chp. Another thing to think about is whether or not the incline settings are either manually or automatically controlled. This can impact the experience you get from the treadmill as the controls on certain models require pressing the button to adjust the slope of the deck while others provide an automatic incline adjustment that can go up to 10 percent grade. You'll also want to ensure that the incline feature of the treadmill can be folded and unfolded easily. This is especially crucial if you're purchasing an adjustable treadmill that folds and lives in a tiny space or have a shared home or office that has small storage space. Some treadmills are difficult to fold and unfold. They require more than one person to complete it, and might need to be supervised while doing it. A majority of our treadmills come with an automated folding system that makes the process simple and quick. This will help you save time and stress when it comes to storing your treadmill. Speed Capabilities The most efficient folding treadmills can reach speeds up to 12 miles per hour, which is enough for the majority of runners. If you are not an avid runner or prefer walking during your workouts then you should choose a treadmill that has a slower maximum speed, such as 8 mph. If you're planning to use your treadmill for Peloton classes or running Zwift you should choose a treadmill that connects to your device so you can keep up with your training. We also like models with thumb dials mounted on handgrips, which allow you to change speed or the incline. It's easier than hitting buttons on a console. Be sure to check if the treadmill has safety features built in for example, an emergency clip that will shut down the machine in the event you slip or fall. These are important not only for safety reasons, but also to avoid damage to the belt and motor. A few of our picks include this feature, and we recommend checking before making an purchase. When shopping, pay attention to the weight capacity of the treadmill. The most expensive folding treadmills tend to be stronger and have a higher capacity for weight that will prevent the treadmill from becoming warped over time. If you are concerned about the durability of a model, check out the warranty and customer reviews to determine how it holds up. Remember that the majority of treadmills don't get used every day and that models that fold may experience more wear and tear than their nonfolding counterparts. “This places more stress on the hinge, which can cause problems later,” Mody says. Mody. We recommend choosing a treadmill made by an organization with an established track record of producing high-quality equipment. The newer models are catching up to older models, which were characterized with fewer features. Many of them have similar features and capabilities to the more expensive treadmills. Additional Features As with most things, the old saying “you get what you pay for” is applicable with regard to folding treadmills. The treadmills that fold generally require more components and materials than non-folding machines, including the use of stronger tubing made of steel and safety mechanisms like gas shocks. These costs can add to the price but make the treadmill more durable and stable. Christine Luff, a fitness expert and an expert trainer has a keen eye for high-end products that enhance performance. She enjoys running outdoors, but she also loves to incorporate treadmill exercise on an incline into her workout routine. If you're looking to get your heart rate up or replicate the feeling of running on the real pavement, an incline could make a huge difference in your treadmill workout. Luff recommends a foldable and sturdy treadmill with an engine that is able to withstand your weight and a frame that is durable. It should also have an ample workout deck with built-in speakers to blast your music. She also recommends evaluating the warranty and deciding on those with a long-term guarantee, especially for important parts such as the motor and frame. The JRNY model of Bowflex was the standout in our tests of treadmills that fold up due to its commercial-grade quality and simple design. It is quiet, so it can be utilized in a space without disturbing or distracting others. It's easy to switch between different user profiles with a touch of a button. It also includes 26 programs integrated and coaching through the JRNY App and a fan that cools your body to the perfect temperature. The TF50 by Matrix is another option worth considering. The treadmill uses a fold-on-base (FOB) design, which makes it much simpler to fold and unfold when not in use and provides the treadmill with more stability. Its built-in speakers play your preferred workout music and can be connected to third-party apps to provide virtual training. It does not have an incline and its small fan may not be sufficient to keep users cool during a sweaty exercise.